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Posts Tagged ‘Tucson’

  Dr. Judy’s Super Creamy Hummus

I’ve made my own hummus for years and although it doesn’t approximate the goodness of to-die-for creamy hummus of Pita Jungle’s or the Shish Kabob House, I always thought it was pretty good. But I guess it hasn’t always made the grade with everyone. I remember once, years ago, my ex- husband saying to my […]

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  Glutathione: The Body’s #1 Health Promoter!

What is the body’s most powerful internal detoxifier and cell-repairing agent? Glutathione! There are more than 90,000 scientific studies on this vitally important molecule, yet you may not even know about how crucial it is for your health. Glutathione is manufactured in the cells of all living organisms, including animals, plants, some bacteria and fungi […]

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  Your Microbiome… The Forgotten Organ

Dr. Kam Tecaya explains how to balance the microbiome in the intestines and how it can benefit your overall health and well-being.

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  Thyroid Under Siege: Hashimoto’s Thyroiditis

Dr. Judy Gianni has over 20 years experience treating hormonal imbalances including thyroid conditions.

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  Are Hidden Toxins Ruining Your Health?

Dr. Kam Tecaya, naturopathic physician in Tucson, AZ identifies common environmental toxins, how to avoid them and methods of riding toxins from your body.

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  Colon Hydrotherapy FAQs

Colon Hydrotherapy Frequently Asked Questions What is Colon Hydrotherapy? Colon hydrotherapy is a method of cleansing the large intestine with a gentle stream of purified water. Detoxifying the body through colon cleansing is not a new idea. It’s been practiced in one form or another for thousands of years. Thanks to new advances in technology, […]

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  Treat and Prevent The Flu

Dr. Judy Gianni explains her stance on treating and preventing the flu virus with natural, yet effective remedies.

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  Super Smoothies!

Want to feel fantastic, slow down aging, prevent disease and maybe even shed a few pounds? Well, start putting your blender to task and whip up one of these amazing fruit and veggie super smoothies! I have always been a juicing advocate, but sometimes the time commitment for clean up doesn’t fit in my busy […]

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  Healthy Aging

The term “anti-aging” can often bring up mixed feelings in many of us. On one hand, aging is just a natural part of the life cycle of all living things.  Isn’t fretting about getting older feel a bit silly at times?  The term “healthy aging” seems more appropriate, especially when it is in regard to […]

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  Lack of Energy

One of the common, yet often missed causes of lack of energy is adrenal gland fatigue.  This can leave you chronically tired and depleted with no energy reserves. •Do you get that “truck ran over me” feeling in the morning? •Do you tend towards hypoglycemia (low blood sugar) and get shaky or irritable if you […]

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  Massage & Bodywork

Massage & Bodywork Services Deep Tissue Massage Deep tissue massage helps release muscular tension and fascia adhesions from stress or injuries that can cause pain and discomfort.  The use of heat packs, trigger point therapy, stretching and deep specific massage techniques bring relief to the most troubled areas.  50min/$75   80 min/$100   Lymphatic Massage Therapy […]

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  Pain Management

NatureMedica offers healthy and natural, yet effective alternatives for pain management.  Get down to the root cause of your pain and get serious long-term relief! LED Light Therapy $3 per minute Our intense LED photo-pulsation penetrates deep to alleviate pain, reduce inflammation and increase blood flow.  15-20 minutes are recommended for pain management. Hydro-Light Therapy […]

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  Body Treatments

Mix and match your favorite body treatments to build your customized spa day that best fits your needs! Sea Salt Scrub A mineral rich sea salt blend exfoliates skin, removing dead skin cells, bacteria and toxins.  This scrub stimulates circulation and cellular turnover, leaving skin soft, supple and renewed. 45 minute $60 Brown Sugar Scrub […]

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  Natural Weight Loss

Stop beating yourself up and believing you just aren’t going to lose the weight. You can really achieve natural weight loss! Our team has been working with hundreds of people just like you who just can’t figure out why they can’t get the weight off and keep it off. We will show you how to […]

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  Thyroid and Adrenal Issues

Are you tired? Dry skin? Hair shedding? Do you have cold hands and cold feet? Are you depressed and either sleep too much or can’t sleep?  Do you have a family history of hypothyroidism? You may need help with your sluggish thyroid and/or adrenal issues. Do you have a tremor? Is your heart often racing? […]

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  Digestive Concerns

Don’t understand why you are feeling bloated, constipated or not able to enjoy a meal without worrying about stomach pain or diarrhea?  You’ve probably searched for answers to your digestive concerns and don’t know where to turn. Our team of natural health practitioners understand your frustration. In successfully eliminating digestive woes, our naturopathic physicians are […]

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  Hormonal Imbalances

Feeling like you are out of sorts….not quite yourself? Our team at NatureMedica is dedicated to uncovering the sources of your hormonal imbalance and will work to help you achieve balance. A comprehensive whole body assessment coupled with intuitive sensitivity will help restore your zest for life! Our naturopathic physicians are have extensive experience prescribing bio-identical […]

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