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Posts Tagged ‘food’

  Dr. Judy’s Super Creamy Hummus

I’ve made my own hummus for years and although it doesn’t approximate the goodness of to-die-for creamy hummus of Pita Jungle’s or the Shish Kabob House, I always thought it was pretty good. But I guess it hasn’t always made the grade with everyone. I remember once, years ago, my ex- husband saying to my […]

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  Eczema Treatment: From The Inside Out

Getting the body to heal from the inside out is what naturopathic medicine is all about. Look at these phenomenal results when diligence and patience pays off. My patient Janet did the hard work avoiding hidden food allergens week after week, even when it took 12 full weeks to have 90-95% clearance of her eczema […]

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  If Paleo & Vegan Diets Had a Baby…

 Valeo”? “Pagen”? Okay, each name leaves something to be desired, but in quest for a healthy, balanced dietary regime that can deliver the hypo-allergenicity of a Paleo diet minus Atkins-esque huge slabs of animal protein with the vegetable-rich aspects of vegan minus soy-laden mystery foods and blood sugar-spiking deluge of carby grains, combines the best of […]

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  Healing Bone Broth

You may have heard the buzz about bone broth lately. The truth is, it’s much more than just another fad “superfood.” Bone broth, or stock, has always been revered to as a healing food. Consider the tradition of having chicken soup to treat a cold. Healing bone broth definitely packs the nutrient content to back […]

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  Colon Hydrotherapy FAQs

Colon Hydrotherapy Frequently Asked Questions What is Colon Hydrotherapy? Colon hydrotherapy is a method of cleansing the large intestine with a gentle stream of purified water. Detoxifying the body through colon cleansing is not a new idea. It’s been practiced in one form or another for thousands of years. Thanks to new advances in technology, […]

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  Super Smoothies!

Want to feel fantastic, slow down aging, prevent disease and maybe even shed a few pounds? Well, start putting your blender to task and whip up one of these amazing fruit and veggie super smoothies! I have always been a juicing advocate, but sometimes the time commitment for clean up doesn’t fit in my busy […]

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  Lack of Energy

One of the common, yet often missed causes of lack of energy is adrenal gland fatigue.  This can leave you chronically tired and depleted with no energy reserves. •Do you get that “truck ran over me” feeling in the morning? •Do you tend towards hypoglycemia (low blood sugar) and get shaky or irritable if you […]

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  Digestive Concerns

Don’t understand why you are feeling bloated, constipated or not able to enjoy a meal without worrying about stomach pain or diarrhea?  You’ve probably searched for answers to your digestive concerns and don’t know where to turn. Our team of natural health practitioners understand your frustration. In successfully eliminating digestive woes, our naturopathic physicians are […]

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